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  • Free or Promotional Intros to Fitness Programs during the Pandemic
    Gallery

    Free or Promotional Intros to Fitness Programs during the Pandemic

    Fitness, Health and Wellness

Free or Promotional Intros to Fitness Programs during the Pandemic

Free or Promotional Intros to Fitness Programs during the Pandemic Many Local Fitness and Wellness Studios are Offering Free or

Luis Rivera2020-04-23T00:03:33-05:00April 21st, 2020|Fitness, Health and Wellness|0 Comments
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  • The Importance of Hip Mobility in Every Day Life
    Gallery

    The Importance of Hip Mobility in Every Day Life

    Beauty & Fashion, Fitness

The Importance of Hip Mobility in Every Day Life

“It Don’t Mean A Thing If It Ain’t Got that Swing”, Duke Ellington 1931The Importance of Hip Mobility in Every

Luis Rivera2019-09-02T23:25:45-05:00September 2nd, 2019|Beauty & Fashion, Fitness|0 Comments
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  • The Low Down on ABS – Celebs do them! Why not you?
    Gallery

    The Low Down on ABS – Celebs do them! Why not you?

    Beauty & Fashion, Fitness

The Low Down on ABS – Celebs do them! Why not you?

The Low Down on ABSCelebs do them! Why not you?No Equipment Exercises that will Blast Your Abs and Improve CoreBy

Luis Rivera2019-08-05T19:14:53-05:00August 5th, 2019|Beauty & Fashion, Fitness|0 Comments
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  • The Importance of Balance Training
    Gallery

    The Importance of Balance Training

    Beauty & Fashion, Fitness

The Importance of Balance Training

Target your core and posture and you can look 5-10 lbs. thinner instantly. By Regina Kravitz, Certified Personal Trainer, Wellness,

Luis Rivera2019-07-22T13:50:01-05:00July 22nd, 2019|Beauty & Fashion, Fitness|0 Comments
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  • Five Annoying Body Parts That Really Show in Summer – Part 4: Glutes
    Gallery

    Five Annoying Body Parts That Really Show in Summer – Part 4: Glutes

    Beauty & Fashion, Fitness

Five Annoying Body Parts That Really Show in Summer – Part 4: Glutes

See what Hampton Celebs Beyoncé, Kelly Ripa, and J. Lo Do to Get Party Ready(a five-part series that requires little

Luis Rivera2019-07-01T22:20:57-05:00July 1st, 2019|Beauty & Fashion, Fitness|0 Comments
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  • Five Annoying Body Parts That Really Show in Summer – Part 3: Back
    Gallery

    Five Annoying Body Parts That Really Show in Summer – Part 3: Back

    Beauty & Fashion, Fitness

Five Annoying Body Parts That Really Show in Summer – Part 3: Back

See what Hampton Celebs Beyoncé, Kelly Ripa, and J. Lo Do to Get Party Ready(a five-part series that requires little

Luis Rivera2019-07-01T22:24:13-05:00June 17th, 2019|Beauty & Fashion, Fitness|0 Comments
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  • Five Annoying Body Parts That Really Show in Summer – Part 2: Knees
    Gallery

    Five Annoying Body Parts That Really Show in Summer – Part 2: Knees

    Beauty & Fashion, Fitness

Five Annoying Body Parts That Really Show in Summer – Part 2: Knees

See what Hampton Celebs Beyoncé, Kelly Ripa, and J. Lo Do to Get Party Ready(a five-part series that requires little

Luis Rivera2019-07-01T22:29:18-05:00June 10th, 2019|Beauty & Fashion, Fitness|0 Comments
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  • Five Annoying Body Parts That Really Show in Summer
    Gallery

    Five Annoying Body Parts That Really Show in Summer

    Beauty & Fashion, Fitness

Five Annoying Body Parts That Really Show in Summer

See what Hampton Celebs Beyoncé, Kelly Ripa, and J. Lo Do to Get Party Ready(a five-part series that requires little

Luis Rivera2019-07-01T22:25:57-05:00June 3rd, 2019|Beauty & Fashion, Fitness|0 Comments
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  • 5 tips to shed some quick pounds and firm up quickly
    Gallery

    5 tips to shed some quick pounds and firm up quickly

    Beauty & Fashion, Fitness

5 tips to shed some quick pounds and firm up quickly

By Regina Kravitz With Memorial Day Weekend upon us, ‘it’s not too late to play catch up and jump start

Luis Rivera2019-05-27T17:24:16-05:00May 23rd, 2019|Beauty & Fashion, Fitness|0 Comments
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