Boutique Fitness Studios
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Soulcycle
SoulCycle is a 45-minute indoor cycling class that features high-intensity cardio, muscle-sculpting strength training, and rhythm-based choreography. But it’s so much more than just a workout — it’s a powerful mind-body experience. Ride together as a pack in candlelit studios to the rhythm of one-of-a-kind playlists. Be coached by magnetic instructors, pushing you to reach your personal best. Sweat, reach, and recover, together.
Water Mill (Open all Year)
760 Montauk Highway
Water Mill, NY 11976
Phone: 631.324.6610
Email: soulwatermill@soul-cycle.com
Bridgehampton (May through September)
264 Butter Lane
Bridgehampton, NY 11932
Phone: 631.537.3630
Email: soulbridgehampton@soul-cycle.com
East Hampton (Open all Year)
68 Newtown Lane
East Hampton, NY 11937
Phone: 631.324.6600
Email: souleasthampton@soul-cycle.com
Montauk (May through September)
15 S. Edgemere Street
Montauk, NY 11954
Phone: 631.842.1044
Email: soulmontauk@soul-cycle.com
Barry’s Bootcamp
https://www.barrysbootcamp.com/
Barry’s is the original high-intensity work out. It burns up to 1,000 calories in one class as it tones muscle, maximizes fat loss, and increases your metabolism. You will actually burn calories even after class is over.
Email: hamptons@barrysbootcamp.com
Southampton (Memorial until December)
10 Montauk Highway
Southampton
NY 11968
Telephone: +1 (631) 353-3833
Wainscott (Open all Year)
352 Montauk Highway
Wainscott
NY 11975
Telephone: +1 (631) 537-2668
Amagansett (Memorial until December)
199 Main Street
Amagansett
NY 11930
Telephone: +1 (631) 267-3015
Tracy Anderson
The studios offer the full expression of the Tracy Anderson Method, including a varied roster of dance cardio and muscular structure classes, access to ongoing body assessments, one-on-one training, and custom programs, determined by every client’s unique genetic makeup. The studios also offer an opportunity to engage with the tech innovations and fitness solutions that Tracy has designed over the years. These include the patented Iso-Kinetic Band System, The Hybrid Body Reformer, The Super G Floor, The Sprung AB Block, and The Men’s High Intensity Machine.
Email: NYCreception@tracyandersonmethod.com
East Hampton Studio (Open Year Round)
30 Park Place,
East Hampton, NY 11937
Phone: (631) 604-6529
Water Mill Studio (Open Year Round)
903 Montauk Highway (at Deerfield Road)
Water Mill, NY 11976
Phone: (631) 617-5621
Flywheel Sports
https://www.flywheelsports.com/
Flywheel is an indoor cycling workout that allows everyone, regardless of fitness level, to reach their highest potential. Their boundary-breaking, performance-focused stadium cycling and precision training has an 8-year track record of results. Get ready to build a limitless body—in and out of the studio.
FlyBarre, total-body sculpting class, blends light weight training with core strengthening exercises to create the ultimate toning experience. FlyBarre is a fun, high-energy workout that quickly tones and strengthens muscles. Routines switch-up frequently, so even though arms, core, thighs, and glutes are a concentration consistently they guarantee you won’t get bored.
Email: eh@flywheelsports.com
East Hampton
65 Montauk Highway, Suite C
East Hampton, NY 11937
Phone: 631-329-8622
Physique 57
https://physique57.com/studio-hamptons/
Physique 57 in The Hamptons is the perfect fit. With classes from beginner to advanced levels and everything in between, the Physique 57 method will meet you where you are. Never again feel like you must come to a barre fitness class with experience — they’ll show you what you need to understand and do. Every proven move and every minute of choreography, repetition, muscle movement and expert instruction counts, even at the smallest levels. No matter what kind of shape you’re in, their breakthrough exercise programs will change your body and your life. If you have a goal to get fit – or even in better shape than you already are, whether for a special occasion or just to improve your overall health, Physique 57 in The Hamptons has a barre fitness solution tailored just for you.
Bridgehampton
264 Butter Lane
Bridgehampton, NY 11932
Phone: 631-537-5722
East End Row
http://www.eastendrow.com/
EAST END ROW was founded to bring Low Impact Total Body Fitness to the Hamptons and NYC. The class program is based on the WaterRower for cardio and incorporates mat-based strength training for a total body workout. This is the only low impact workout that can burn up to 1,000 calories in one 50-minute session.
EAST END ROW will elevate your fitness goals and change your physique.
Southampton Studio
33 Hill Street
Southampton NY 11968
Phone: 631-353-3626
East Hampton Studio
460 Pantigo Road (Rt 27)
East Hampton NY 11968
Phone: 631-353-3626
Pure Barre
Pure Barre is a total body workout that uses the ballet barre to perform small, isometric movements, which burn fat, sculpt muscles and create long, lean physiques. Pure Barre is more than just a workout; it’s a lifestyle. At Pure Barre, women share a sense of community in which they are inspired and empowered by each others’ fitness and lifestyle goals.
Southampton (Open Year Round)
5 Windmill Lane, Suite 4
Southampton, NY 11968
Phone: (631) 353-3064
Browning’s Fitness
The Browning Method is a training method designed by Mary Ann Browning that utilizes cardio, strength training, and proper nutrition to change your body shape. Its unique design and individualized approach makes it possible to build muscle in places you don’t have muscle, and burn fat in places you do have fat.
Brownings Southampton
60 Windmill Lane
Southampton, NY 11968
Phone: (315) 955-6989
JBYoga
SUP Class & SUP Yoga class
Jessica Bellofatto and other JBYoga teachers are teaching JBYoga signature classes at various studios in the Hamptons. Practice Yoga on the water, on the beach, and pursue other outdoor based activities, like running, surfing, paddling, and playing!
East Hampton
15 Lumber Ln,
East Hampton, NY 11937
Phone: (917) 301-6919
Erika Boom Pilates
At Erika Bloom Pilates you will never perform a set routine. Expert teachers develop custom exercises and personalized sequences to accommodate and challenge each body: angles are adjusted, props are used, and movements are dissected, modified, built upon, and perfected.
Erika Bloom Pilates extends their distinguished services to the Hamptons. Private and duet Pilates are available at the East Hampton studio. Private Pilates, Yoga, Rolfing, or Acupuncture are available as well in the comfort of your Hamptons home.
To book a session:
info@erikabloom.com
212.288.3410
East Hampton
66 Newtown Lane
Suite 7
East Hampton, New York 11937
Water Mill
760 Montauk Highway
Unit 2D
Water Mill, New York 11976
Elements Fitness Studio
http://www.elementsfitnessstudio.com/
Elements Fitness is a high energy boutique-style fitness studio located in the heart of the Hamptons. Under the direction of Andrea Fornarola Hunsberger, Elements offers signature classes in Barre, Dance Cardio Sculpt, HIIT Fusion classes, SUP and more. Elements boosts an atmosphere of independent thought and creativity while remaining experience-driven, giving clients customized and individualized attention. Elements specializes in studio classes, small group workshops, pre and post-natal training, and One on One sessions. All classes are based on a signature formula developed by Andrea Fornarola Hunsberger, and further enhanced by the expert staff of fitness and dance professionals.
East Hampton
68 Newtown Lane, Suite 6
East Hampton NY 11937
Phone: (631) 604-5445
Jamie Lerner Fitness and Dance
Appearance, functional ability, and well-being are improved by increasing muscle strength and tone, developing flexibility, and improving alignment and balance, enhancing our ability to make conscious choices about how we sit, stand, move, live. The emphasis on core strength, breath control, and kinesthetic awareness leads to greater agility, grace and power. Gain flexibility, strength, alignment, cardio fitness, and core power.
East Hampton
26 Newtown Lane
East Hampton, NY 11937
Phone: 631-604-1462
Email: jamielerner28@gmail.com
Marvilfit
When you come sweat with Marvilfit, it’s not about being the best, it’s about being your best! Their signature classes, motivating instructors, pumping playlists and state of the art equipment will take you through an inspiring journey that will have you crushing goals, torching calories, sculpting your body and giving you one of the best fitness experiences around!
Hamptons Bays
01-3 West Montauk Highway
Hampton Bays, NY 11946
Phone: 631-954-3930
Email: info@marvilfit.com
Pilates of Sag Harbor
http://www.pilatesofsagharbor.com/
The Pilates Method is an exercise system focused on improving flexibility and strength without building bulk. Joseph Pilates was constantly developing and improving his method. Certified Instructors tailor his original classical technique to fit your specific needs and goals. We spend time getting to know your body and your current level of fitness. There is a program available for every age from beginner to super advanced. Your customized workout will dramatically improve posture, balance, and core strength.
Sag Harbor
74 Main Street
Sag Harbor, NY 11963
Phone: 631-725-7995
Studio 89
The Decker Method – Over the last 20-plus years, celebrity-trainer, Rich Decker, saw there was imbalance in the way that people were training. Hyper-developed in some areas, underdeveloped in others. Worse still, the mind and spirit were left out of the equation all together. With The Decker Method, the mind, body and spirit are developed in unison for a thorough practice of wellbeing: the Trifecta. Rich Decker works the cerebellum through fitness work, balance and coordination. He shows his students how to teach their muscles to fire their mind. While people only see 1% of the human body, The Decker Method works on the 99% leveraging the student’s full energy capacity. In addition, the student can work towards sports-specific guidance, whether it’s tennis, golf or whatever sport they wish to excel at.
Sag Harbor
89 Clay Pit Road
Sag Harbor
Phone: (631) 899-4310
Truth Training at Summer Kicks
Truth Training is a strength based workout, programming and lifestyle series that involves a deep practice in foundational exercises.
Classes: Strength, Truth, Women’s Strength, Ultra Conditioning, Limited Edition.
Truth Training at Summer Kicks
5 Railroad Ave
East Hampton, NY 11937
Phone: 631-324-5333
Email: info@truthtraining.com
AKT East Hampton
Sweat Dream, an innovative 60 minute “spider-band” workout that will leave you drenched in sweat and wanting more.
East Hampton
3 Railroad Ave
East Hampton, NY 11937
Phone: (631) 527-5447
Hamptons Hot Yoga
http://www.hamptonshotyoga.com/
Hamptons Hot Yoga, the Hamptons’ premiere Hot Yoga destination. Our Bridgehampton Studio offers a beautiful space in the middle of the Village. Bikram & Hot Vinyasa & Hot HiiT 7 days a week. Energize your body, mind, and spirit.
Bridgehampton
2415 Montauk Hwy,
Bridgehampton, NY 11932
Phone: (631) 537-9642
One Ocean Yoga
A refuge hidden beyond an expanse of lush vineyards and overlooking a vast garden of playful sculpture. Our Tent Studio, an outdoor venue, is open to the vibrancy of fresh air and the pulsations of nature while protected from the harsher elements.
Students of Life and all levels enjoy a range of offerings; Group and Private Yoga classes, Meditation sessions, Kirtan, Reiki, Pranic Healing, Concerts, Workshops, Special Events.
Bridgehampton
Via The Channing Daughter’s Winery
1927 Scuttle Hole Road,
Bridgehampton, NY
Phone: (631) 537-5522
Email: info@oneoceanyoga.com
In Balance Pilates Studio Sag Harbor
http://www.inbalancestudio.com/
A very special classical Pilates studio in Sag Harbor, where friends gather to achieve strength, flexibility, endurance and most of all — balance. Our luxurious studio, experienced teachers, and comfortable & welcoming environment make working out enjoyable and balance within reach.
Sag Harbor
34 West Water Street
Sag Harbor, New York 11963
Phone: 631-725-8282
Email: info@inbalancestudio.com
Ananda Wellness & Yoga Center
http://www.anandawellnessyoga.com/
Yoga Classes, Private Yoga, Thai Yoga Bodywork, PsychoSpiritual Counseling, Prenatal Yoga, Yoga and the Law of Attraction, Yoga Retreats, Children’s Classes, Chiropractic.
39-41 Windmill Lane
Southampton NY 11968
Phone: 631-204-1219
Shelter Island Pilates
http://www.shelterislandpilates.com/
Realign – Redefine – Restore
PILATES (privates – duets – small groups)
BARRE (group classes – private parties)
Pilates Studio – Shelter Island
8 Grand Avenue
Shelter Island, NY
Barre Studio – Shelter Island
57 North Ferry Road
Shelter Island, NY
Phone: 631-749-5042
Email: info@shelterislandpilates.com
Body Tech Fitness
A fully equipped gym with all types of cardio/strength equipment and free weights. Features Stairmaster, bikes, ellipticals, treadmills, two racks for powerlifting, squatting etc. as well as various machines targeting all areas of the body. In addition, kettlebells, dumbbells, TRX, medicine balls, stability balls, BOSU balls, jump ropes, flex bands and mats are available.
There is an outside rig, where you can train with TRX, boxing etc. If you are looking for a personal trainer, they can provide one to meet your specific needs and targets.
Amagansett
249 Main Street,
Amagansett, NY 11930
Phone: 631-267-8222
Montauk
240 Edgemere Street
Montauk, NY 11954
Phone: 631-238-5311
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