Your best heart healthy diet is to live life with an open heart
Heart healthy diets usually include superfoods. Here are the “super ingredients” for a healthy love life. Whether you’re searching for or involved in a loving
August 14, 2018
Mind Body & Soul
Summer Romance… will it last?
So you have fallen for someone wonderful at a friend’s party in the Hamptons a few weeks ago. With the carefree days of summer and
July 30, 2018
Swimming With The Sharks? Time To Get Out of The Water
Dating Direction from The Relationship Experts at Elegant Introductions It might be an exaggeration to say that most singles are SHARKS, but the unfortunate truth
July 26, 2018
Riding The Wave To Romance
Editors Note: It is Shark Week and every relationship hunter knows that just like Quint (Robert Shaw the fearless shark hunter in JAWS), always be
July 23, 2018
Celebrity Nutritionist – How To Lose Fat
The F-Factor Diet Introduces New Food and Apps Counting points, counting carbs, pre-made meals, intermittent fasting, wrapping yourself in Saran Wrap (yes, really)… every other
July 23, 2018
Don’t Sweat The Small Stuff
Significantly Decrease Sweating and Odor with Fractora Radio Frequency Treatments Sweat just isn’t pretty when it’s staining your shirt or soaking through your favorite designer
July 16, 2018
Bootylicious Beach Days
Ready to get bootylicious for beach days ahead? We asked celebrity trainer Kacy Duke (she’s been dubbed the Michelangelo of Fitness by Lenny Kravitz so
July 16, 2018
Kacy’s Way with Watermelon
We asked celebrity trainer Kacy Duke some healthy tips (she’s been dubbed the Michelangelo of Fitness by Lenny Kravitz so we know she knows what
July 6, 2018
Rosanna Scotto Takes Us Behind The Scenes with her Personal Trainer MaryAnn Browning
Change your body, change your life is the mantra of Mary Ann Browning whose Brownings Fitness Method is a training method that utilizes cardio, strength
June 29, 2018
A-Rod Hits A Homer with Hamptons Fitness Pop-Up TruFusion Free Workout Offer for the Southampton Studio
It’s hard to imagine Alex Rodriguez, yes A-Rod himself, has the time to workout. Between dating Jennifer Lopez, advising the Yankees and adding one more
June 22, 2018
